Lose Weight in a Week - Green Grams Evening Snack


This is my favorite evening snack and very easy to prepare. Sometimes, I take it as supper with a glass of milk. This dish contains protein, iron and minerals with a good deal of fiber and so you will feel full for hours.

Ingredients:
Green grams - 250 grams (for 2 servings)
Jaggery or Brown sugar - 100 grams
Grated coconut - 50 grams or half coconut grated
Salt - 1/2 teaspoon

Directions:
Soak Green grams for 30 minutes before cooking. Cook the grams in a pressure cooker or in a open pot until it become tender. Drain the water and mix the grated jaggery, coconut and salt with cooked grams. That's it..!